Brazilian Black Bean Feijoada
Brazilian Black Bean Feijoada
A simplified version of Brazil’s national dish - a rich, smoky black bean stew with pork and sausage, served with rice, greens, and orange slices.
Servings: 2 | Prep: 15 min | Cook: 60 min | Calories: 520 per serving
Ingredients
Black Bean Stew
- 1 can (400g) black beans, drained and rinsed
- 300 kålpølser or other smoked sausage, sliced
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 2 bay leaves
- 1 tsp ground cumin
- ½ tsp smoked paprika
- Zest of ½ orange
- 400ml chicken or vegetable stock
- Salt and pepper to taste
To Serve
- 2 dl white rice (cooked)
- 200g kale or collard greens, stems removed and chopped
- 1 tbsp olive oil
- 1 clove garlic, minced
- 1 orange, cut into wedges
- Chili flakes (optional)
Instructions
Cook sausage: In the same pot, add chorizo slices and cook 2-3 minutes until slightly crispy. Remove and set aside with pork.
Sauté aromatics: Reduce heat to medium. Add onion and cook 5 minutes until soft. Add garlic, bay leaves, cumin, and smoked paprika. Cook 1 minute until fragrant.
Add beans and liquid: Return pork and sausage to pot. Add black beans, orange zest, and stock. Bring to a boil, then reduce heat to low. Cover and simmer 45-50 minutes, stirring occasionally, until pork is tender and stew has thickened. Add water if it gets too thick.
Meanwhile, cook rice: Start the white rice about 20 minutes before serving.
Prepare greens: About 10 minutes before serving, heat 1 tbsp olive oil in a large pan over medium heat. Add garlic and cook 30 seconds. Add chopped kale/collards with a splash of water. Cook 5-7 minutes, stirring occasionally, until tender. Season with salt.
Finish stew: Taste and adjust seasoning with salt and pepper. Remove bay leaves.
Serve: Place rice in bowls, ladle stew over the top. Serve with sautéed greens on the side and orange wedges for squeezing over the top. Add chili flakes if desired.
Notes
- Authentic touch: In Brazil, feijoada often includes various pork cuts (ears, tail, etc.). This simplified version uses shoulder/belly and sausage for easier shopping.
- Orange: The orange wedges are traditional and essential! Squeezing them over the stew adds brightness that cuts through the richness.
- Greens: Collard greens are traditional, but kale works perfectly. The slight bitterness balances the rich stew.
- Make ahead: This stew tastes even better the next day. Make it in advance and reheat gently.
- Storage: Keeps 4-5 days in the fridge or 3 months in freezer.
- Leftovers: Amazing for lunch bowls throughout the week.
- Traditional sides: Feijoada is also served with farofa (toasted cassava flour), but rice and greens are the essentials.
Equipment Used
- Large pot or Dutch oven
- Large pan for greens
- Pot for rice
Nutrition (per serving)
| Nutrient | Amount |
|---|---|
| Protein | 38g |
| Carbs | 54g |
| Fat | 18g |
| Fiber | 12g |